You should start with a basketball training plan to get good at basketball. Part of this plan is to have everything required to practice basketball. Many people ask, “what kind of equipment do you need for basketball, and does it even matter?” Find out below as we discuss the strategies and equipment to perform the best during the basketball game.
Contents
A Basketball Plan
If you are into basketball or wish to weigh in, you need certain gears that can help you through your game. It is a fast-paced game, and almost anything can happen anytime! So, staying cautious, unpredictable, and agile is very important.
You would need numerous things for practicing basketball, like gloves, a vest, and a basketball.
What Kind of Equipment Do You Need for Basketball?
Here are the things that you would need for your basketball practice –
- Shooting aids
- Dribble equipment
- Basketball return system
- Vertical jump program
- Weighted basketball
- Tennis balls
- Weighted gloves
Basketball Tools and Equipment
What Is the Importance of Different Equipment in Playing Basketball?
The importance of using different equipment in basketball helps a lot in honing your skill set. The equipment such as an agility ladder and skipping or jump ropes help you maximize your efficiency in the game.
What Is the 5 Tech Equipment in Basketball?
The five-tech equipment used in basketball are –
- Score sheets
- Scoreboards
- Whistle-operated stop-clock systems
- Clocks
- Alternating possession arrows
Shooting aids
If you have been looking to get some shooting aids, a weighted basketball will be a great pick. Using weighted balls will need you to put in a bit more effort. This push is needed to get the ball to the height you desire.
Also, it can help you gain strength for some quality rebounding and shooting skills. The extra resistance helps you use your hands more and strengthens your key parts. But you should be perfectly aware of your shooting range. It is best not to sacrifice your form to get the ball in that basket.
During your gameplay, the drills and moves you learn while practicing can manifest into signature moves.
Here is a tip for you. It is better to go in reps when practicing with a weighted basketball. Complete a drill set with a weighted basketball, then practice the same drill with a regular basketball. You will spot the difference.
Dribbling Equipment
If you want to master your ball control or dribbling, consider buying a dribble stick and dribble balls.
A dribble stick helps you with your game by promoting better ball control. You will need to dribble the ball over the stick or under it when practicing. This comes in handy in maximizing your endurance, ball control, hand combinations, and passes.
Also, you would need a dribbling ball; dribble balls are majorly of three types: foam, soft plastic, and rubber. Dribble balls are termed weighted balls. These tools build resistance and help strengthen your fingers, wrists, and forearms. The normal size of the ball has a circumference of 29.5 inches, while the balls designed for women have 28.5 inches.
This does not only help in dribbling but also helps you with your passing, shooting, and rebounding skills.
Basketball Return System
It is high to get a basketball return system if you have been chasing basketballs after every free throw.
These have a hoop-like structure attached to a frame that gets the ball back to you. It is often a struggle for a new player to hit rebounders.
Install this thing in your court, and you will see the ball making it back to you after each successful throw, saving you a lot of time and effort.
Vertical Jump Program
Basketball is a game that requires a player to stay top of fitness. The vertical jump program is a typical benchmark test that determines power and athleticism. For basketball, the ability to jump vertically higher is a mandatory requirement.
The higher you jump, the better you are, and the better scopes you will get for scoring.
This vertical jump program is often used to recruit players and athletes.
Weighted Basketball
Weighted basketballs are normally heavier than regular basketball. These are made with three different materials: soft plastic, high-quality leather or rubber, and foam.
These balls require an extra amount of downforce, and yes, it also makes your arms, fingers, and hands much stronger. The weighted balls are available in plenty of sizes, but the weight of these balls is a bit more.
Each type of ball has its advantages and disadvantages. These are the ones that can help you with passing, dribbling, shooting, and rebounding skills as well. Using these balls can uplift your gameplay.
Tennis Balls
Now that you read tennis balls, you may wonder why a basketball player would need tennis balls.
Basketball is a game that requires great hand-to-eye coordination. You might not occasionally see tennis balls on the courts, but the tennis balls can incredibly improve your hand-eye coordination.
The smaller the ball, the more it can improve speed and coordination. Tennis balls can greatly help in ball handling, speed or agility, and catching drills.
Weighted gloves
If you are looking for equipment that can help you master your handling, you should train with weighted gloves! These gloves are made to make the activities much more challenging.
These gloves have extra weight resistance that helps activate muscles and smooth palm surfaces to maximize dexterity.
Training Equipment for Shooting
To improve your shooting to the maximum extent possible, you can use a trainer. The AllNet gear acts like a finger spacer that properly positions your fingers before shooting.
Newbies often struggle with these, and if you are looking forward to improving your game, this is it!
Weighted balls also improve your shooting skills.
Your Basketball Kit
What should be in the basketball bag? Confused? Here is what you should do before you begin the match –
Fundamentals
- A cold pack or ice pack
- First aid or ibuprofen
- Wipes
- Tissues
- Mouthguards, carry some extra pieces as well
- Court grip
Secondary
- Peroxide sprays in case of accidents
- Extra ball
- Water bottle
- Seats
- Gatorade packets
- Camera
Coaches
- Coaching board
- Sticky notes
- Ace bandages
- Clipboards with emergency contact numbers
Perishable items
- Water to keep your hydrated
- snacks
Training Equipment for Youth
To train your little champion, all you have to do is get a hold of the necessary equipment mentioned above. Get things like jerseys, safety pads, hoops, balls (depending on the age), etc.
Install the hoop in a spacious area, or you can practice on your lawn as well. Training is important; you can make him drills like shooting, passing, dribbling, footwork, rebounding, and defense to train your child properly.
This game helps you stay physically fit and socially and mentally.
There are several types of drills mentioned below –
- Dribbling drills – straight line, weak hand, and cone dribbling
- Passing drills – one hand wall, overhead, and one hand alternating wall pass
Conclusion
So, are you up for some basketball training? Well, you better be! If you plan to represent your high school or college team, you better get started.
This is a better game with equipment, like the gym! The more equipment you use, the better your gameplay will be. This article has shared some of our views and equipment to help you be a stand-out player.
Good luck!