Get Style

Why Do Basketball Players Wear Sleeves?

For basketball players, wearing sleeves is all about comfort and performance. Sleeves provide compression around the shoulder area that helps to stabilize muscles and reduce fatigue.  This compression also provides warmth for athletes who are playing in colder environments.  

A key feature of many sports’ sleeves is Dry Fit technology which allows sweat to escape off of the body more efficiently. Athletes wear sleeves for a variety of reasons, and performance enhancement is key among them.

The Benefit of Wearing Sleeves for Basketball Players:

For basketball players, wearing sleeves provides a number of benefits on and off the court too. Let’s go into more detail about those benefits…

1) To Provide Support & Relief from Fatigue

Some athletes have had to resort to surgery to repair arm problems due to constant play in sports such as baseball and basketball.  In professional athletes, these injuries can lead to a loss of income and can affect career longevity.  Injuries such as tennis elbow or golfer’s elbow occur frequently in sports with frequently repeated arm movements.

In addition to muscle fatigue and injury, arms tire easily when performing quick movements time after time without the assistance of any extra gear.  Players wear sleeves for this exact reason — to provide support and relief from the fatigue that can occur in muscles through constant, rigorous activity.

2) To Provide Compression & Warmth

Sleeves are not only popular among basketball players or other athletes, but also among non-athletes. They see them as optimizing performance during physical activities like weightlifting or hitting the treadmill at the gym.  In fact, sleeves are more beneficial for weight lifting than lifting without any gear whatsoever.  This is due to the compression and warmth that sleeves provide to the arms and back areas.  Keeping these key muscle groups warm can prevent fatigue and injury during physical activity.

Similar to using tennis elbow bands to provide relief, athletes can benefit from the compression and warmth that sleeves provide to muscles as well as help prevent injury.  Tennis players wear elbow bands on the elbow area which provide compression to the forearm muscles. This helps treat tennis or golfer’s elbow by providing support to those tendons that become inflamed due to overuse. 

Sleeves also provide compression both on the forearm and upper arm to treat any elbow injuries.

3) They are Light Weight While Providing a High Level of Comfort

Basketball players use compression sleeves in particular due to their light weight nature and high level of comfort. Compression sleeves can provide warmth while not restricting movement or weighing down arms. 

Many sports sleeves come with pre-sized holes for fingers in order to provide a customized fit.  Some sleeves also feature thumbholes; this allows the sleeve to pull double duty as both a compression sleeve and an additional layer of warmth.

4) To Enhance Performance

Many people in sports know how important it is for players to feel comfortable on the court. And therefore will spare no expense to design high-quality gear that not only provides comfort but also enhances performance. 

Sometimes it is difficult for players to find the motivation to exercise, especially during basketball season when their time outside of practice is limited. This lack of physical fitness could put athletes at a higher risk for injury due to muscle fatigue throughout the season. 

So wearing properly fitted sleeves does help to reduce the risk of injury, both in a game and during regular physical activity.

5) To Provide an Additional Layer

Because basketball players wear sleeves underneath their uniforms, they are able to take advantage of any additional compression benefits while at the same time appearing fashionable out on the court.  

Leagues typically enforce a minimum requirement of sportswear to be worn by all players. This can lead to a large amount of bulky, unattractive clothing underneath uniforms. 

In addition to compression effects and warmth, sleeves provide an additional layer that players can easily hide from view.

In order to perform their best on the court, players look to any way of gaining an edge, including wearing custom sleeves designed for improved performance.  

While there is no guarantee that sleeves will provide the same benefits as they would on a hulking NFL lineman or heavyweight boxer, basketball players do find them beneficial.  Additionally, many non-basketball athletes see great benefits from using gear made for basketball players. These benefits include compression sleeves, tennis elbow bands, and more.

Do Non-Basketball Athletes also Wear Sleeves?

Basketball is a sport requiring extended strength, endurance, and agility.  Regardless of whether they are professional players or not, many people who play follow a rigorous exercise routine in order to get the most out of their performance on the court. 

Both professional and amateur athletes have been wearing compression sleeves for decades to help reduce the risk of injury and fatigue.  In fact, everyone from football players to swimmers wear sleeves as part of their workout routine or as an additional layer to help stay warm.

As sleeves are now mandatory attire for basketball, many companies have stepped up their game in terms of creating aesthetically pleasing yet functional gear. This gear will not only help improve performance, but also provide the all-important level of comfort that players seek. 

It is important to note however, that sleeves are not meant as a replacement for regular physical activity or exercise.  Players should always warm up before using compression sleeves. And they should also do their best to maintain an active lifestyle outside of basketball.

The Material of Basketball Sleeves

Many basketball companies use special materials for sleeves designed specifically for enhancing performance.  The manufacturers make them out of a number of different fabrics. But all basketball sleeves must meet certain requirements so they are useful to athletes.  

Some examples include anti-odor and moisture-wicking materials that help keep players dry and comfortable throughout the game.

The common material for basketball sleeves is nylon due to its comfort and breathability.  Nylon also provides the benefit of allowing colors to be dyed very vibrantly, making any design possible.  Compression sleeves are necessary because they provide support without inhibiting the movement of the arms during gameplay.  

Final Thoughts:

Many basketball players wear compression sleeves. Because they provide benefits such as warmth and protection, which can be especially useful during a long and strenuous season.  However, it is also important to note that these benefits will only remain significant if the player remains physically active outside of games and practices; simply wearing sleeves is not enough. In addition, it is important that the sleeves fit properly and remain in place throughout an entire game.

How Much Does a Basketball Court Cost – An Average Cost Guide

How much does a basketball court cost? 

For many people, this may seem like an easy question to answer. But the truth is there can be some complex issues with how much it costs to build a basketball court which can make it difficult for people to get their arms around how much they should expect the price to be.

For instance… how big is your space? Do you have the space to do a half-court or is it just an area that you need to put in for youth play…

If there aren’t any public basketball courts near you — or you simply want to play ball in the comfort of your own home — you might have toyed with the idea of building your own personal court.

But there are a lot of aspects you’ll need to consider before you start building a basketball court, particularly price being a main consideration. Before starting construction on a basketball court, it’s critical to understand all the costs, even for small professional basketball courts.

So How Much Does a Basketball Court Cost? (Indoor & Outdoor Courts)

Indoor Basketball Court Cost

Let’s start with an indoor court. Material and job size affect the price of an indoor basketball court. Choosing the right material and job size can save you money. Home Advisor estimates the cost from $16,650-$70,700. This estimate is highly subjective and based on the building’s quality and materials used.

As long as you already have a lot of space in your house that could be turned into a basketball court, you can save money on the start-up costs.

Hardwood Basketball Court Flooring

It’s most common for maple hardwood to be used as the floor of indoor basketball courts. It is durable, long-lasting, and looks good. Choose this type of flooring for your indoor court, and it will usually cost between $3.50 and $6 per square foot, but that can vary.

Another thing to keep in mind is that installation costs will run from $3 to $8 per square foot, too. This figures to be about $29,000 for a complete full size basketball court, and $5,500 for a three-on-three basketball court (where you have one backboard and about a half court size).

Laminate Basketball Court Flooring

Laminate flooring is a good alternative to maple hardwood because it costs less and is easier to clean and keep clean. Between $0.70 and $2 per square foot should be budgeted for, as well as between $2 and $8 per square foot for the installation.

It costs about $13,000 to $47,000 to build a full-size court with laminate flooring. A 3-on-3 court costs about $2,500 to $9,000.

Concrete Basketball Court Flooring

When building an indoor basketball court, you could use an existing cement slab as the main surface. This will save you money and time. To help protect the concrete, you should put on an epoxy floor coating, similar to coatings used in garages. By the size of the court and type of epoxy used, epoxy floor coating costs can vary.

Between $2,000 and $3,000 should be the total cost of a small court done this way.

Other Expenses

There are a few more costs to consider when building an indoor basketball court. If more work, like lighting and ventilation, is needed, the price can go up a lot.

Installing Lighting

If you don’t add in the cost of labor, this should cost between $450 and $550 for each light fixture.

Remodeling Basement

About $19,000 should be spent on installing everything from lighting and plumbing to flooring and walls if your court is located in an existing basement.

Installation of Ductwork and Ventilation

These are important to keep the court at the right temperature, but they can cost up to $1,100 each.

Extensions

It could cost up to $40,000.

Installing Paint Lines and Basketball Goals

They both cost between $800 and $2,400.

 

Outside Basketball Court Price

A basketball court outside may be better than one inside if there isn’t enough room inside. Because you won’t have to stay in one room, you will be able to choose where the court is located.

Outdoor basketball courts also take less time to build than indoor ones due to less work involved. The price of an outdoor court can vary depending on how much work and materials are needed to finish the project. A standard-sized court should cost between $17,200 and $76,000.

Outside Concrete Basketball Court

A concrete floor for an outdoor basketball court costs about the same as a concrete floor for a patio. poured concrete is usually priced between $1.25 and $1.875 per square foot, with installation costs that range from $2.50 to $8 per square foot.

Figure between $15,000 and $45,000, you can buy a full-size outdoor concrete basketball court that is made of concrete. Outside 3-on-3 courts cost between $3,500 and $9,000.

Asphalt Basketball Court Cost

Asphalt needs less maintenance in both hot and cold weather than concrete. It costs between $3 and $4 per square foot to put in, which adds up to between $14,000 and $18,000 for a full-size court.

Installing asphalt does require a lot of extra work, like gravel, excavation, and leveling — as well as a basecoat and topcoat. This means the total cost will rise. You’ll need to plan for more than just materials and installation if you chose this option.

Other Base Surface Choices

If you can’t build a permanent base for your outdoor basketball court, you can use a portable base. An interlocking sports base is easy to put together, but it also absorbs shock and helps to keep people from getting hurt when they fall.

Because interlocking sport bases are more expensive than concrete and asphalt flooring, they are less expensive to put down. Make sure that your outdoor basketball court has a snapping tile system on top of this type of floor.

Snapping Tiles

Snipping tiles are tiles that snap into place in a grid, making it easy to put them down. Because they have a soft surface, they can help keep people from getting hurt if they fall.

If you want to use snapping tiles for your outdoor basketball court, they need to be held down by concrete or another type of sports base. It costs between $3.50 and $4.50 per square foot to buy sports tiles.

A full-size court will cost between $17,000 and $22,000. 3-on-3 courts cost between $3,200 and $4,100.

Land Leveling

When you want to play basketball on your court, you’ll need a level and stable surface. Running, jumping, and landing shots would be hard on rocky and uneven ground.

As a result, you may need to change the slope of the area where you want to put the court. It costs about $1,900 to slope an area, and it costs about $3,000 for a full basketball court sized area. 

If the project is big or complicated, the price may be different as well and could rise significantly.

Drainage

You’ll need to grade the ground around your court even if it’s level. This is because wet weather can cause flooding in the area or around your home. By grading your land the right way, water is directed away from your house and other structures on your land.

Installing a drainage system in your yard will cost about $3,400.

Other Expenses

Materials and installation costs aren’t the only costs of building an outdoor basketball court. There are also some extra costs to consider.

Fencing

You might want to put up a fence to keep the basketballs from going too far from the court. If you use wood for the fence, this can cost from $7 to $19 per linear foot, depending on the type of wood.

Lighting

If you want to play on your court at night, you’ll need to put in outdoor lighting. This could cost you up to $1,500.

Final Thoughts

The average cost of a basketball court outside ranges between $15,000 and $45,000 depending on how it’s installed. If you want to install asphalt or snapping tiles for decoration purposes, the price will be higher than just the cost of materials and installation.

An inside basketball court can range from from $16,650-$70,700. If you have a lot of space in your home for a basketball court, you might be able save money on the cost.

If you don’t have a budget in mind already but you want a basketball court for your children, the best thing to do is consult several contractors or look at how much you can trim from your other expenses – this way, you’ll be able to fit the new basketball court into your financial plan without too much trouble.

It’s important to include all of these factors in your budget so that you can enjoy using your basketball court for years to come.